A weighted blanket is a like a soft hug and this one is especially soothing. Its 7-lb. weight is evenly distributed and the dual texture invites touch. The green side is silky smooth plush while the blue side has soft nubs. Itβs great for sleep as well as focus at home or in a classroom. Recommended for children 40-70 lbs. Easily cleaned with a damp cloth or sponge and soapy water. Air dry.